Monday, January 14, 2013

Vegan S.O.S 'aka' Shit On a Shingle

Vegan S.O.S 'aka' Shit On a Shingle

A classic military dish with a particular colorful name like this couldn't possible be tastey...the images and name DO NOT do it justice. But what this dish lacks in apperance, it makes up for in flavor and comfort! This dish once and meat and carb delight is now turned vegan for your enjoyment...and I'm sure there can be plenty of good times around the dinner table with the name of this dish. You will be licking the plate clean and sending your own SOS for more of this classic recipe.

Vegan S.O.S 'aka' Shit On a Shingle


-1 cup Vegan Beef Crumbles or Beef Strips
(Chunked up if using strips)
-2 cups vegan beef stock or vegan beef bouillon
-1/2 cups soymilk
-2 Tablespoons vegan butter or margarine
-1/4 cup flour
-1/4 teaspoon garlic powder
-1/4 teaspoon onion powder
-Salt, to taste
-1/2 teaspoon black pepper
-4 or extra slices your favorite vegan bread, toasted and cut in half


-1 Tablespoon Vegan Worcestershire sauce


In a medium skillet on high heat melt vegan butter, when butter is melted Add
vegan beef, onion & garlic powder, and pepper. Cook until mixed 2 to 3 minutes.
Then Add flour, Cook until flour & meat mixture is absorbed and no more flour
shows (no clumps), stirring constantly.

Reduce heat to medium and Add vegan beef broth and cook until thickened. Once
thickened Add milk and Worcestershire sauce, mix well. Bring to a boil on high
heat and cook 5 minutes, or until sauce is thickened, stirring constantly.

Spoon an equal amount of beef mixture over each piece of toast. Serve
immediately. Enjoy!

*You could also enjoy this with mashed potatoes and veggies.


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