Vegan Roasted Eggplant Spread |
Vegan Roasted Eggplant Spread
-1 large eggplants, unpeeled or peeled (optional)
-1 1/2 cups red bell pepper, seeded and roughly chopped
-1 1/2 cups red bell pepper, seeded and roughly chopped
-1 cup green bell pepper, seeded and roughly chopped
-1 small yellow onion, peeled and light minced
-1 small yellow onion, peeled and light minced
-1 shallot, peeled and light minced
-3 garlic cloves, minced
-2 to 3 Tablespoons hemp oil (or favorite oil)
-1/8 teaspoon cayenne pepper (add more or less depending on how spicy)
-3 garlic cloves, minced
-2 to 3 Tablespoons hemp oil (or favorite oil)
-1/8 teaspoon cayenne pepper (add more or less depending on how spicy)
-3/4 teaspoon cumin
-1/4 teaspoon smoked paprika
-1 teaspoons parsley, dried or fresh (minced)
-Pinch to 1/8 teaspoon red pepper flakes
-1 teaspoons salt
-Freshly ground black pepper, to taste
-1 teaspoons salt
-Freshly ground black pepper, to taste
-1 Tablespoon unchopped cilantro leaves
Directions
Heat the oven to 400 Degrees
Cut the eggplant, peppers, and onion into 1/2-inch cubes.
Cut the eggplant, peppers, and onion into 1/2-inch cubes.
Stack 2 to 3 Eggplant Slices & Slice Lengthwise |
Stack Cut Width Wise |
1/2 inch Eggplant Cubes |
Chopped Peppers |
Toss them on a cookie sheet with the garlic, olive oil, remaining seasonings, salt and pepper. Spread it around the on a baking sheet evenly.
Cut and Oiled Veggies on Sheet |
Seasoned & Ready to Roast Veggies |
Roast for 25 to 35 minutes, until the vegetables are lightly browned and soft, tossing to turn veggies over half way during cooking. Once cooked, remove from heat.
Roasting Veggies |
Finished Veggies |
Place the vegetables in a food processor fitted with a steel blade, add cilantro. Process the mixture to desire texture and taste for salt and pepper.
Ready to Process |
Pureed Mixture |
Transfer to a bowl and add garnish with freshly chopped parsley. Serve with your favorite chips or cut up veggies. Enjoy hot or cold.
Ready to Serve Spread |
-Amy
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